Chicken Tortilla Pie

This is a Cooking Light recipe that looks wonderful.

Ingredients

• 2 cups shredded cooked chicken breast
• 1/4 cup Fresh Salsa
• 1 cup spicy black bean dip (such as Guiltless Gourmet)
• 4 (8-inch) multigrain flour tortillas (such as Tumaro's)
• 1/2 cup (2 ounces) reduced-fat shredded Monterey Jack cheese
• Cooking spray

Preparation

• 1. Preheat oven to 450°.
• 2. Combine chicken and salsa in a medium bowl.
• 3. Spread 1/4 cup black bean dip over each tortilla. Top each evenly with chicken mixture and 2 tablespoons cheese. Stack tortillas in bottom of a 9-inch springform pan coated with cooking spray. Bake at 450° for 10 minutes or until thoroughly heated and cheese melts. Remove sides of pan. Cut pie into 4 wedges. Serve immediately.

Nutritional Information

Amount per serving

• Calories: 380
• Calories from fat: 26%
• Fat: 11g
• Saturated fat: 4.3g
• Monounsaturated fat: 4.4g
• Polyunsaturated fat: 1.4g
• Protein: 39.9g
• Carbohydrate: 28.7g
• Fiber: 12.2g
• Cholesterol: 80mg
• Iron: 0.8mg
• Sodium: 660mg
• Calcium: 215mg