Friday, July 20, 2012

bruschetta

A couple of variations:

2 tomatoes, seeded and chopped
1/2 tsp. minced garlic
1 tsp. balsamic vinegar
8 fresh basil leaves
black pepper
12 1/2" slices of Italian bread.

OR

2 tomatoes (maybe Roma?)
2-3 large cloves of pressed garlic
2 tsp. balsamic vinegar
2 T. EVOO
Sea salt

Brush bread slices with olive oil and toast


Either way, toast the bread, serve.

Vegan chocolate chip cookies

2 c. unbleached flour (or 1 c. unbleached flour, 1 c. oat flour)
2 tsp. baking powder
1/2 tsp salt
pinch of cinnamon (optional)
vegan chocolate or carob chips (recipe says handful, but I will put a lot)
1 c. raw sugar
1/2 c. veggie oil or canola oil
1 tsp. vanilla
1/4 c. water

Preheat oven to 350.  With all ingredients at room temp, mix flour, baking powder, salt, and cinnamon.  Stir in chips.  Mix and set aside.  In another bowl, add sugar and oil and mix well.  Add vanilla and water and mix well.  Add the wet to the dry and mix some, but not too much.  Spoon onto ungreased cookie sheets and bake until they are done.

Tuesday, June 12, 2012

Prosciutto Garlic chicken

This is super easy, and super yummy!

8 Chicken breasts
8 slices of prosciutto
2 cloves of garlic, chopped
2 T butter, melted

Mix the garlic and butter.  Brush/spoon over the chicken breasts.  Wrap in the prosciutto.  Bake for 30 minutes at 350.  I served this with freshly steamed garlic spinach:

one bag of spinach (10 oz)
2 T olive oil (eyeball it)
1 clove of garlic, chopped

Cook the garlic in the oil until the garlic smells strong (3 minutes?).  Dump in the spinach and stir until the spinach is covered in the oil.  Cook until the spinach is just wilted (2 minutes).  Add salt and pepper. 




Monday, May 14, 2012

Healthy Lentil Soup

You know the feeling you get when you have been running and rushing, and eating out far too much?  Or you have been on the road, and you just want something that is not deep fried or coated in butter or grease?  I have been feeling that a lot lately.  So, my cure was to cook some stuff that was simple and left me with very little self-loathing when I finished eating!

This recipe (kind of) was on the bag of lentils that I picked up yesterday.  Love it!

1 Tbs. olive oil
1 onion, chopped
5 carrots, peeled and chopped
4 small brown potatoes, peeled and chopped
2 ribs of celery
1 can of diced tomatoes (mine were seasoned with oregano and basil)
3 cups chicken broth
1 bag of lentils
1 tsp. sea salt

Cook the onions in the olive oil for as long as it takes you to peel and chop the carrots and potatoes.  Add in all the rest of the ingredients and bring to a boil.  Cover, simmer and cook until the chunks of potato and carrot are tender.  Check the tenderness of the lentils, and cook longer if you like them mushier. 

The recipe on the bag called for kielbasa sausage, too, but frankly (other than the chicken broth), I was looking more natural and less meaty.

I ate this for lunch today with fresh spinach, candied walnuts (just a few, I promise!) and some light raspberry vinaigrette dressing.  Yum!

Saturday, August 20, 2011

Taco Soup

From my law school friend Jamie.

1 lb. ground turkey or beef
1 large onion, chopped
1 can of Rotel
1 can black beans
2 cans Mexican-style stewed tomatoes
1 can pinto beans
1 can water
1 can yellow hominy
1 package of taco seasoning
1 package Hidden Valley Buttermilk Dressing mix
1 small can green chilies or 1/4 to 1/2 cup
Cumin, salt, pepper to taste

Brown the meat together with the onion. Drain. Mix in the other ingredients in the crock pot. Cook all day on low.

Chicken Spaghetti

from my friend Jamey from law school:

1 package of chicken breast or 3 cans of canned chicken (I would rather vomit than eat canned chicken...but apparently you can eat canned chicken and be OK because that is how the recipe was given to me...)
1 c. onion, chopped
1 c. celery, chopped
1 package of spaghetti
1 can of cream of mushroom soup
1 jar of cheese whiz
cheddar cheese

Cook the chicken breast and cut into small pieces. Saute the onion and celery in butter and pepper. Cook the spaghetti. Add it all together except for the cheddar cheese. Put in a 9x13 baking dish, and top with cheddar cheese. Bake at 350 for 30 minutes.

Sloppy Joes

My girls used to call this "Funny Hamburgers."

1 1/2 lb. ground beef (can mix in ground turkey too)
1 diced onion
1 T celery seed or celery salt
2 c. tomato or tomato sauce

Brown the ground meat and then add the rest of the ingredients. Simmer together for 15-20 minutes. Serve on toasted buns with a slice of cheese.