Cauliflower "rice"

Recipe: Herbed Garlic Cauliflower Rice

• Prep Time: 5 min(s)
• Cook Time: 10 min(s)
• Total Time: 15 min(s)
• Servings: 4-6

A healthy cauliflower side dish flavored with fresh herbs and salt and pepper.

Ingredients

• 1 head cauliflower, cut into florets
• 1 tablespoon water
• 1 tablespoon olive oil
• 2 cloves minced garlic
• 2 tablespoons minced fresh herbs (any combination: cilantro, parsley, basil, oregano, sage, thyme)

Instructions

• Grate the cauliflower florets or pulse in a food processor until it resembles rice.
• Place the grated cauliflower and water in a microwave-safe covered dish.
• Cook cauliflower in microwave on high for 4 minutes.
• Heat olive oil on medium heat in a large saute pan.
• Add the garlic and cook until fragrant.
• Stir in the riced cauliflower and cook for 3-5 minutes until tender, stirring occasionally.
• Remove the pan from heat and fold in the fresh herbs before serving.